Gaiam Restorative Exercise For Foot Pain Kit With Katy Santiago

Gaiam Restorative Exercise For Foot Pain Kit With Katy Santiago
by Gaiam
(2)



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Review & Description

Because the foot is the foundation for other body movements, it's performance is essential for physical well-being. Many ailments that arise from the foot can be improved with simple, corrective exercise. Restorative Exercise for Foot Pain provides the foundation of skills missing in the average population due to poor habits such as excessive sitting. Restorative Exercise for Foot Pain focuses on enhancing the function and performance of the foot. This 30-minute guide, featuring a half dome and stretching strap, will blend movements of the toes, plantar fascia, ankles, and calf muscles. These exercises and retraining motions will assist the muscular development and movement found in healthy toes, feet and lower legs.

Product Details

• Amazon Sales Rank: #179225 in Sports & Outdoors
• Brand: Gaiam
• Model: 05-52862
• Released on: 2008-04-01
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Number of discs: 1
• Formats: Color, NTSC, DVD
• Original language: English
• Number of items: 1
• Dimensions: 3.50" h x 12.25" w x 10.00" l,
• Running time: 45 minutes

Features

• Focuses on enhancing the function and performance of the foot
• Features a half dome and stretching strap
• Will assist the muscular development and movement found in healthy toes, feet and lower legs
• Provides the foundation of skills missing in the average population due to poor habits such as excessive sitting
• Will blend movements of the toes, plantar fascia, ankles, and calf muscles