Gaiam Yoga For Beginners Kit

Gaiam Yoga For Beginners Kit
by Gaiam
(37)

Buy new: $29.98 $24.44
8 used & new from $23.98

(Visit the Most Wished For in Starter Sets list for authoritative information on this product's current rank.)

Review & Description

Begin your yoga practice with all the tools necessary to master the basic skills. Rodney Yee's expert advice from beginning poses to prop use teaches everything you need to build a solid foundation. Whether you're looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginners Kit is an ideal way to ease yoga into your daily routine. Rodney Yee demonstrates proper usage of the yoga alignment mat, brick and strap.

Product Details

• Amazon Sales Rank: #1217 in Sports & Outdoors
• Size: 58 min
• Color: Blue
• Brand: Gaiam
• Model: 05-53724
• Released on: 2009-03-03
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Number of discs: 1
• Formats: Color, NTSC, DVD
• Original language: English
• Number of items: 1
• Dimensions: 4.00" h x 9.25" w x 24.50" l,
• Running time: 68 minutes

Features

• Contains essentials needed to start your Yoga practice
• Includes alignment yoga mat, block, strap and DVD
• High fashion and functional I Ching mat aids in alignment
• Programs include AM yoga program (24-minutes)