Gaiam Mari Winsor's Pilates Bootcamp Kit

Gaiam Mari Winsor's Pilates Bootcamp Kit
by Gaiam
(6)

Buy new: $19.98 $15.98
13 used & new from $9.81

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Review & Description

Burn and firm in no time with this Pilates Bootcamp Express Workout created by famed Pilates trainer Mari Winsor. This rapid-fire routine combines graceful signature Pilates moves with light hand weights for a resistance workout guaranteed to accelerate sculpting and toning. With precise body posturing, you don't need to spend a lot of time to create the long, lean Pilates look. This 20-minute Express Workout gets the job done smoothly, quickly and completely.

Product Details

• Amazon Sales Rank: #98663 in Sports & Outdoors
• Brand: Gaiam
• Model: 05-54536
• Released on: 2010-03-02
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Number of discs: 1
• Formats: Color, NTSC, DVD
• Original language: English
• Number of items: 1
• Running time: 20 minutes

Features

• Pilates workout DVD with pair of 1-pound hand weights
• Rapid-fire routine combines resistance and cardio
• Detailed DVD exercises make program easy to follow
• Burns fat and tones muscles in 20 minutes per day
• Hosted by renowned Pilates expert Mari Winsor