Gaiam Advanced Yoga DVD with Rodney Yee

Gaiam Advanced Yoga DVD with Rodney Yee
by Gaiam



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Review & Description

For advanced yoga practitioners only. Get close and personal with Rodney Yee and gain insight and immersion into how he practices yoga at home. In this rare window on the private practice of America's favorite yoga instructor, witness incredible footage of Rodney performing an advanced sequence based on his own personal yoga routines. 2 DVDs - complete with Rodney's voice instruction to guide your own yoga practice. 3 full-length advanced practices will help you realize new levels of power, intuition, ease and reward in your yoga and your life. Learn how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. Follow Rodney through a full sequence of hip openers to prepare the body for advanced moves and evolve your practice on a deeper level as Rodney guides yogi Colleen Saidman in advanced pranayama practice. 125 minutes. WARNING: Beginner or novice practitioners should not attempt these asanas. More Rodney Yee DVDs Discover how Gaiam DVDs like this gave one reader the support and motivation she needed to change her body...and her life.

Product Details

• Amazon Sales Rank: #48397 in Sports & Outdoors
• Brand: Gaiam
• Dimensions: 7.50" h x 5.50" w x .50" l, 1.00 pounds